The Neuro Studio Sample - Flexion and Extension
Mat
•
14m
The Neuro Studio is Mariska's website focused on exercise for people with neurological disease. Classes are more detailed in explanation and focused on improvement movement capacity and improving balance, gait, and more. For your free 30 day trial, visit http://theneurostudio.com
Up Next in Mat
-
The Neuro Studio Sample - Upper Body ...
The Neuro Studio is Mariska's website focused on exercise for people with neurological disease. Classes are more detailed in explanation and focused on improvement movement capacity and improving balance, gait, and more. For your free 30 day trial, visit http://theneurostudio.com.
-
The Neuro Studio sample - Hips from t...
The Neuro Studio is Mariska's website focused on exercise for people with neurological disease. Classes are more detailed in explanation and focused on improvement movement capacity and improving balance, gait, and more. For your free 30 day trial, visit http://theneurostudio.com
-
Mat 1 - Obliques, Arms, Inner Thighs
In this mat workout, Mariska focuses on obliques, arms, and inner thighs.