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Mat 15 - Shoulders, Hips, Abs
Mat
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54m
To listen along, find Mariska Mat 15 on Spotify under her Public Playlists. You can tell this is an older video because the wall is bent (i.e. before my wider angle camera arrived). But that shouldn't affect the exercises.
Up Next in Mat
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30 Min Mat 4 - Full Body
To listen along, find Mariska 30 Min Mat 4 under her public playlists on Spotify.
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Mat 16 - Low Abs, Glutes, Arms
To listen along, find Mariska Mat 16 on Spotify under her Public Playlists
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30 Min Mat 5 - Thighs, Lats, Upper Abs
To listen along, find Mariska 30 Min Mat 5 on Spotify under her Public Playlists.
