Live stream preview
Mat 33 - Arms, Abs, & Hamstrings
Mat
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42m
To listen along, find Mariska Mat 33 under her public playlists on Spotify.
Up Next in Mat
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Mat 34 - Hip Openers, Pecs/Upper Back...
To listen along, find Mariska Mat 34 on Spotify under her Public Playlists.
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Mini Mat - When Everything Hurts
There's no music in this class, but I recommend something chill. :)
Theneurostudio.com features workouts specifically for people living with neurological disease (or people who want a smart and safe way to workout as they age). Check it out! -
Mat 35 - Stretchy, with Lots of Abs
To listen along, find Mariska Mat 35 on Spotify under her Public Playlists.
