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Watch this video and more on Mariska Breland Pilates-ish Fitness

Watch this video and more on Mariska Breland Pilates-ish Fitness

Mat 60 - Mat with Weights

Mat • 36m

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  • Mat 63 - Full Body + Weights

    I grabbed a set of 10 pound weights for this workout, but you can use body weight (and for many of the exercises, you can go heavier).

    To listen along, find Mariska Mat 63 on Spotify.