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Chair 6 - Lower Abs, Rotation, Thighs
Pilates Chair
•
55m
Work on your thoracic rotation in this chair video, along with thighs 360 and lower abs.
If you want to listen to music, check out Mariska Chair 6 on Spotify.
Up Next in Pilates Chair
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Chair 7 - Abs, Arms, Shoulders
To listen along, find Mariska Chair 7 on Spotify.
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Chair 8 - Upper Back, Arms, and Thighs
Find Mariska Breland on Spotify and search Public Mixes to find Mariska Chair 8 if you want to listen along to music.
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Chair 9 - Stay on the Chair
To listen along, find Mariska Breland Public Playlists on Spotify, and find Mariska Chair 9.
