100th Reformer - Planks and Twists
Reformer
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39m
For our 100th Reformer class, we're doing a client request - Planks on the Reformer. It seemed a bit impossible to do JUST that, so our student Rachel put in her request for twists.
To listen along, find Mariska 100th Reformer on Spotify under Public Playlists
Up Next in Reformer
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Reformer 79 - Just Pilatesish
Full body Pilatesish workout. Upper body, lower, glutes, legs in straps, bridging and more.
To listen along, find Mariska Reformer 79 on Spotify under Public Playlists.
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Reformer 80 - Jumpboard Thighs and Arms
Mariska is joined by longtime student Amanda Woo for this jump board class with intervals of arms and thigh work (including legs in straps).
To listen along, find Mariska Reformer 80 on Spotify under Public Playlists.
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Reformer 81 - Upper Body
Mariska is joined by Pilates Teacher Dani in this short class focused on Upper Body. Need more? Check out some of the body-part focused classes that run similar length. (Legs or Glutes would be a great compliment!)
To listen along, find Mariska Reformer 81 on Spotify under Public Playlists.
