Mariska Breland Pilates-ish Fitness

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Reformer 103 - All Box All Class

Reformer • 44m

This full body class features the box used in multiple placements throughout the workout.

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  • Reformer 104 - Ball for Feedback
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    Reformer 104 - Ball for Feedback

    Reformer 104 - Ball for Feedback

    Mariska focuses on pelvic and spinal movements by using a medium sized ball throughout the class. Any unweighted ball 8-12 inches or so will work.

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