Mariska Breland Pilates-ish Fitness

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Fuse Ladder 4 - Pull Ups and Stuff

Fuse Ladder • 44m

Working on your pull up game? Mariska shows some variations of pull-ups and chin-ups to help you get this often-elusive body weight exercise. She throws in some leg work and ballet stretches to round it out.

Find Mariska Ladder 4 on a Spotify if you want to listen along.

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