Live stream preview
Mat 34 - Hip Openers, Pecs/Upper Back, Abs
Mat
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53m
To listen along, find Mariska Mat 34 on Spotify under her Public Playlists.
Up Next in Mat
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Mini Mat - When Everything Hurts
There's no music in this class, but I recommend something chill. :)
Theneurostudio.com features workouts specifically for people living with neurological disease (or people who want a smart and safe way to workout as they age). Check it out! -
Mat 35 - Stretchy, with Lots of Abs
To listen along, find Mariska Mat 35 on Spotify under her Public Playlists.
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Mat 36 - Arms, Outer Hips, Abs
To listen along, find Mariska Mat 36 on Spotify under her Public Playlists.
