Up Next in Fuse Ladder

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  30:34

  Fuse Ladder 17 - For the Love of Leg ...

  Fuse Ladder 17 - For the Love of Leg ...

  Love a leg spring workout? This is pretty much all we're doing.

  To listen along, find Mariska Fuse Ladder 17 on Spotify under Public Playlists.

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  32:47

  Mariska Ladder 16 - Back & Butt

  Mariska Ladder 16 - Back & Butt

  Mariska is joined by Pilates teacher Rachel Hornstein of Fuse Pilates in Washington D.C. for this class focused on back and butt exercises. We start with one of the Fuse Ladder's most fun warm-ups - jumping with the roll-down bar. Expect lunges, squats and lat work! About 75% of this class can be...

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  38:01

  Mariska Ladder 15 - Push Through Bar

  Mariska Ladder 15 - Push Through Bar

  If you have the Fuse Ladder Push through bar - this class uses it the entire time.

  To listen along, find Mariska Fuse Ladder 15 on Spotify under Public Playlists.