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30 Min Mat 3 - Sideline, Glutes, Low Abs
Mat
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36m
To listen along, find Mariska 30 Min Mat 3 under her Public Playlists on Spotify.
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Mat 14 - Inner Thighs and Glutes (Plu...
To listen along, find Mariska Mat 14 on Spotify under Mariska Breland - Public Playlists.
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Mat 15 - Shoulders, Hips, Abs
To listen along, find Mariska Mat 15 on Spotify under her Public Playlists. You can tell this is an older video because the wall is bent (i.e. before my wider angle camera arrived). But that shouldn't affect the exercises.
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30 Min Mat 4 - Full Body
To listen along, find Mariska 30 Min Mat 4 under her public playlists on Spotify.