Up Next in Pilates Chair

• 

  28:59

  Chair 14 - Inner/Outer Thighs, Lats, Abs

  Chair 14 - Inner/Outer Thighs, Lats, Abs

  To listen along, find Mariska Chair 14 on Spotify under her Public Playlists

• 

  22:39

  Chair 15 - Work Around the Chair

  Chair 15 - Work Around the Chair

  Work around the chair in interesting ways in this quick Wunda Chair workout.

  To listen along to music, find Mariska Chair 15 on Spotify under her Public Playlists.

• 

  43:56

  Chair 16 - Split Pedal then Handles

  Chair 16 - Split Pedal then Handles

  In this chair class, Mariska does the first 60% or so using the split pedal and the last part of the class using the handles.

  To listen along, find Mariska Chair 16 on Spotify under Public Playlists.