Up Next in Pilates Chair

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  55:51

  Chair 6 - Lower Abs, Rotation, Thighs

  Chair 6 - Lower Abs, Rotation, Thighs

  Work on your thoracic rotation in this chair video, along with thighs 360 and lower abs.

  If you want to listen to music, check out Mariska Chair 6 on Spotify.

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  35:55

  Chair 7 - Abs, Arms, Shoulders

  Chair 7 - Abs, Arms, Shoulders

  To listen along, find Mariska Chair 7 on Spotify.

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  55:21

  Chair 8 - Upper Back, Arms, and Thighs

  Chair 8 - Upper Back, Arms, and Thighs

  Find Mariska Breland on Spotify and search Public Mixes to find Mariska Chair 8 if you want to listen along to music.