Live stream preview
BOSU Reformer
Reformer
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28m
Student request! Have a BOSU? Try these exercises (harder than they look!) with your reformer.
Up Next in Reformer
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Reformer 82 - Full Body and Dowel
I used the roll down bar from the Tower for a series in this class, but you can use a dowel as well.
To listen along, find Mariska Reformer 82 on Spotify under Public Playlists.
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Reformer 83 - Hips, Hip Flexors, and ...
The Three H's are on display in this tough full body class.
To listen along, find Mariska Reformer 83 on Spotify under Public Playlists.
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Reformer 84 - Obliques, Arms, & Glutes
Want to be sore tomorrow? Can't promise you will be, but the chances are definitely there in this class, focused on obliques, glutes, and arms.
To listen along, find Mariska Reformer 84 on Spotify under Public Playlists.
