Mini Reformer - Upper Back
Reformer
•
19m
Mini workouts are designed for when you're short or time, or you want to make up your own workout by combining multiple (more coming soon!)
Play your favorite music or go music free!
Up Next in Reformer
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Mini Reformer - Hamstrings
For a quick, hamstring focused workout - try this! You can do it alone, or combine it with one of the growing library of Mini Reformer workouts.
No music so if you choose to mix and match, you can pick your own.
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Mini Reformer - Quads (LONG version)
Well, this mini workout got a little long, so there's also a short version if you don't want to have trouble walking down the stairs tomorrow. Otherwise - quad burn, on demand.
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Mini Reformer - Quads (Short version)
To mix and match, pick your favorite body parts' mini workouts. This is an edited, shorter version of Mini Reformer - Quads (for the days when you want to work your quads, but don't want to kill them).
