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Reformer 85 - Hand Weights - Glutes, Obliques, Arms
Reformer
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34m
Grab a set of light hand weights for this reformer workout.
To listen along, find Mariska Reformer 85 on Spotify under Public Playlists.
Up Next in Reformer
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Reformer 86 - Shoulders, Back, and Legs
To listen along, find Mariska Reformer 86 on Spotify under Public Playlists
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Reformer 87 - Theraband and Mostly No...
Grab a theraband for this class that features a lot of exercises with no springs on!
(No music mix for this one!)
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Reformer 88 - Hips, Glutes, and Inner...
It should really be called hips, glutes, inner thighs and hamstrings, because there was an exercise where mine were on fire.
To listen along, find Reformer 88 on Spotify under Public Playlists.
