Live stream preview
Reformer 88 - Hips, Glutes, and Inner Thighs
Reformer
•
36m
It should really be called hips, glutes, inner thighs and hamstrings, because there was an exercise where mine were on fire.
To listen along, find Reformer 88 on Spotify under Public Playlists.
Up Next in Reformer
-
Reformer 89 - Box All Day
Grab the box - we're using it in all of the exercises
To listen along, find Mariska Reformer 89 on Spotify!
-
Reformer 90 - Limbs, Mostly Legs
Start with a standing (all springs) squat sequence before moving into more leg and a little arms exercises!
No music for this one. I recommend your favorite mix or audiobook.
-
Reformer 91 - Let's Chill
Having a rough day? A little sore or tired? OMG - SAME. This workout was what my body felt like doing on one of those days.
To listen along, find Mariska Reformer 91 on Spotify under Public Playlists.
