Live stream preview
Mini Reformer Workout - Upper Body Mobility
Reformer
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35m
Tight back and shoulders? This workout opens your pecs, shoulders, and upper back to help undo all of the sitting and walking and stressing of normal life.
Up Next in Reformer
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Mini Reformer - Legs
Looking for a leg workout that covers quads, hamstrings, inner and outer thighs? This Mini Reformer class can be done on its own or mixed with others. Might we suggest Lower Body Mobility or one of the upper body workouts?
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Reformer 56 - Movement Buffet
In this full length reformer class, Mariska does a little bit of everything (including two legs in straps sets) for a full-body workout.
To listen along, find Mariska Reformer 56 on Spotify under her Public Playlists.
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Reformer 57 - Foam Roller
Grab a foam roller for this student-requested class.
To listen along, find Mariska Reformer 57 on Spotify under her Public Playlists.
