Live stream preview
Mat 14 - Inner Thighs and Glutes (Plus Some Stretching)
Mat
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50m
To listen along, find Mariska Mat 14 on Spotify under Mariska Breland - Public Playlists.
Up Next in Mat
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Mat 15 - Shoulders, Hips, Abs
To listen along, find Mariska Mat 15 on Spotify under her Public Playlists. You can tell this is an older video because the wall is bent (i.e. before my wider angle camera arrived). But that shouldn't affect the exercises.
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30 Min Mat 4 - Full Body
To listen along, find Mariska 30 Min Mat 4 under her public playlists on Spotify.
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Mat 16 - Low Abs, Glutes, Arms
To listen along, find Mariska Mat 16 on Spotify under her Public Playlists
