Live stream preview
Mat 42 - Upper Body Stretch, Upper Abs, and Legs
Mat
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50m
To listen along, find Mariska Mat 42 on Spotify under Public Playlists.
Up Next in Mat
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Mat 43 - Arms, Obliques, Hamstrings
To listen along, find Mariska Mat 43 on Spotify under Public Playlists.
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30 Min Mat 17 - Hips and Shoulders
To listen along, find Mariska 30 Min Mat 17 on Spotify under her Public Playlists.
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Mat 44 - Feet, Lower Legs, Muffin Top
Get your day off on the right foot (bad pun). This class works on the often overlooked feet and lower legs, as well as the popular muffin top (not a muscle).
To listen along find Mariska Mat 44 on Spotify under Public Playlists.
