Live stream preview
Take off the springs! But be careful. In this workout, Mariska uses the unweighted carriage and box for a full body challenge.
To listen along, find Mariska Reformer 62 on Spotify under Public Playlists.
Up Next in Reformer
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Reformer 63 - Work Around the Reformer
In this class, Mariska avoids lying down or sitting or standing on the reformer carriage itself.
There is no mix for this class.
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Reformer 64 - Multi Position Box
Grab your reformer box - we're using it for the entire class!
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Reformer 65 - Mostly Lunges
Lots of lunges... and some legwork.
To listen along, find Mariska Reformer 65 on Spotify under Public Playlists.
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