Up Next in Pilates Chair

• 

  30:39

  Chair 13 - Hamstrings and Shoulders

  Chair 13 - Hamstrings and Shoulders

  To listen along, find Mariska Chair 13 on Spotify under her Public Playlists.

• 

  28:59

  Chair 14 - Inner/Outer Thighs, Lats, Abs

  Chair 14 - Inner/Outer Thighs, Lats, Abs

  To listen along, find Mariska Chair 14 on Spotify under her Public Playlists

• 

  22:39

  Chair 15 - Work Around the Chair

  Chair 15 - Work Around the Chair

  Work around the chair in interesting ways in this quick Wunda Chair workout.

  To listen along to music, find Mariska Chair 15 on Spotify under her Public Playlists.