Live stream preview
Reformer 74 - Quads, Arms & Obliques
Reformer
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41m
Mariska is joined by fellow teacher Tori for this class focusing on quads, obliques and arms.
No mix - so if you want to listen to music, pick a previous mix or just find some favorite tunes.
Up Next in Reformer
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Reformer 75 - Inner Thighs & Arms
Rachel joined for a tough (but quick) reformer workout focusing on inner thighs and arms.
To listen along, find Mariska Reformer 75 on Spotify under Public Playlists.
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Reformer 76 - Leg Day!
Every day could be leg day (unless you're too sore from a previous leg day). If so, I recommend one of the many upper body workouts.
To listen along here, find Mariska Reformer 76 on Spotify under her Public Playlists.
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Reformer 77 - Side Body
Tori joined me for this challenging reformer class focused on side body - hips, obliques, QL
To listen along, play Mariska Reformer 77 on Spotify.
