Fuse Ladder 13 - Reformer on the Ladder
Fuse Ladder
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36m
Want to play around with ways to do classical reformer exercises on the Fuse Ladder? Mariska shows a sampling of the many ways you can do that in this workout.
To listen along to music, find Mariska Fuse Ladder 13 on Spotify under her Public Playlists
Up Next in Fuse Ladder
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Fuse Ladder 14 - Yoga Sling
Have a yoga sling or yoga trapeze? Hang it up and let's play!
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Fuse Ladder 17 - For the Love of Leg ...
Love a leg spring workout? This is pretty much all we're doing.
To listen along, find Mariska Fuse Ladder 17 on Spotify under Public Playlists.
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Mariska Ladder 16 - Back & Butt
Mariska is joined by Pilates teacher Rachel Hornstein of Fuse Pilates in Washington D.C. for this class focused on back and butt exercises. We start with one of the Fuse Ladder's most fun warm-ups - jumping with the roll-down bar. Expect lunges, squats and lat work! About 75% of this class can be...
