Rachel Fuse Ladder 3
Fuse Ladder
•
26m
Welcome our guest teacher, Rachel Hornstein, to Pilatesish! Rachel is a teacher at Fuse Pilates (Mariska's former studio in Washington, D.C.), as well as a Fuse Ladder teacher and teacher trainer (in training). You can find more of Rachel's classes on Fuse Ladder's subscription site or take class with her at Fuse Pilates.
This class can also be done on a Pilates tower or Cadillac.
To listen along, find Rachel Fuse Ladder 3 on Spotify under Public Playlists.
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Mariska Ladder 19 - Neuro Based Exerc...
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Fuse Ladder 20 - Push Pull Rotate
Explore movement using pushing/pulling together and rotation in this euro-focused class.
