Live stream preview
Reformer 63 - Work Around the Reformer
Reformer
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31m
In this class, Mariska avoids lying down or sitting or standing on the reformer carriage itself.
There is no mix for this class.
Up Next in Reformer
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Reformer 64 - Multi Position Box
Grab your reformer box - we're using it for the entire class!
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Reformer 65 - Mostly Lunges
Lots of lunges... and some legwork.
To listen along, find Mariska Reformer 65 on Spotify under Public Playlists.
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Reformer 66 - Quads, Hip Flexors, Glutes
In this class, we focus on quadriceps, hip flexors (one of which is a quadricep), as well as glutes.
To listen along to music, find Mariska Reformer 66 on Spotify under Public Playlists.
